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Semi-Private Small Group Training

Our semi-private personal training offers a hands-on coaching experience at an affordable price. Every semi-private session is limited to 6 clients at once, meaning our trainers can interact, coach, and facilitate every client in a personal and direct manner.

A gym membership isn't required!

Work up a great sweat with a friend or make a new one while getting an amazing workout with a personal trainer. Have the guidance, push, and structure of a personal training session but in a small group setting.  

Workouts will include a mixture of strength training using free weights, TRX and body weight movements, high intensity interval training and fat burning cardio conditioning. All sessions are 45 minutes long.

Intro Special:
2 sessions for $60

Pricing and Packages

Single Session

10 Sessions

$35

$320

Per session 

$32

Save $30 

  • See faster results

  • Max 6 people

  • Accountability

  • Motivation

  • Support and structure

  • Save money

Benefits of small group training:

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Levels: 

Intermediate:

This small group session is appropriate for anyone who is familiar with the basic fundamental movements such as squats, lunges, pushups and planks. 

 

Beginners:

This small group session is appropriate for anyone who is new to fitness or wants a refresher of the basics or just enjoys a lower impact workout!

*Cancellation Policy: All Semi - Private and group class participants must cancel 2 hours before the start time of the registered class to avoid begin charged the class amount.

Semi-Private Schedule

Semi-P Form

Don't see a time that works for you?
Suggest a session here:

Thank you for inquiring. We will get back to you soon!

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