BootCamps

Bootcamp For Beginners

2 Weeks, 6 Sessions! This workshop has all the benefits of personal training in a semi private setting. Get motivated and make a commitment! Learn for the first time or refresh the essential foundation of fitness.

Great for true beginners or anyone who wants to brush up on the basics. Increase your stamina, strength and confidence. Also a great way to get ready for the regular bootcamp!

Come join us!

April 20th-May 1st (Monday-Wednesday -Friday) @ 6:45-7:45am $189

What you’ll get out of this session:

Proper Form & Technique
Learn how to safely perform key movements so you can avoid injury and actually see results.
A Structured Routine
Know how to build an effective workout instead of doing random exercises.
Improved Strength & Stamina
Build a solid base of strength while increasing your endurance and energy.
Burn Calories & Feel Better
Get your body moving, elevate your heart rate, and leave each session feeling accomplished.
Personalized Coaching in a Small Group Setting
Get hands-on guidance and support—without the cost of 1-on-1 training.
Accountability & Consistency
Stay on track with a set schedule and a supportive group environment.

Who is this for?

Great for true beginners or people who want to brush up on their form, increase stamina and strength!

The Vibe

Supportive, welcoming, and zero intimidation.

This is a space where you can take your time, ask questions, and learn without pressure. Every session is coached with patience and attention to detail so you feel comfortable, capable, and confident in your movement.

You’ll be guided every step of the way—while still getting a great workout, burning calories, and building a strong foundation.

Dates:
April 20th-May 1st (Monday-Wednesday -Friday) @ 6:45-7:45am
Location: Park Fitness Gym Studio 45 Hinkleypl - (Lower level, Ring bell for Park Fitness Gym)
Time: 60minutes
Cost: $189 | Spots are limited. Max 12 people.

Cancellation policy : All registered participants must provide at least 48 hours' notice if they need to cancel their attendance. Cancellations made less than 48 hours before the workshop will result in forfeiture of the purchase. and no refunds will be issued.

BootCamp (4 week series)

4 Week Bootcamp! 4 weeks of fat burning, body sculpting programming designed to bring your fitness your fitness to the next level. Increase stamina, strength, flexibility and lose fat! See measurable progress with an assessments given the first day and last day of the bootcamp. Park Fitness Gym's boot camp always educates and continuously instructs on proper technique and form. All movements are mindful and functional to take our members through a fun, motivating and safe workout. Suitable for those who are injury free and are familiar with the basics: (squats, pushups and planks etc.)

Dates:

May 4th-May 29th (Monday-Wednesday -Friday) @ 6:45-7:45am
Location: Park Fitness Gym Studio 45 Hinkley pl - (Lower level Ring bell for Park Fitness Gym)
Time: 60minutes
Cost: $299 | Spots are limited. Max 12 people.

What you’ll get out of this session:

4-Week Bootcamp

Ready to take your fitness to the next level?

This 4-week bootcamp is a high-energy, fat-burning, body-sculpting program designed to push you beyond the basics and deliver real results—fast.

Fat Loss & Body Sculpting
Burn calories, lean out, and start seeing visible changes in just a few weeks.
Increased Strength & Stamina
Push your limits and build a stronger, more conditioned body.
Improved Flexibility & Movement
Start with a full assessment on day one and re-test at the end to clearly see your progress.
Coaching on Proper Form & Technique
Fun, Motivating Workouts